Cream Of Wheat vs. Grits — What's the Difference?
Edited by Tayyaba Rehman — By Fiza Rafique — Published on December 5, 2023
Cream Of Wheat is a smooth hot cereal made from ground wheat kernels. Grits are a type of coarse ground cornmeal usually served as a side dish in Southern cuisine.
Difference Between Cream Of Wheat and Grits
Table of Contents
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Key Differences
Cream Of Wheat and Grits are both popular hot cereals, but they differ in their primary ingredients and textures. Cream Of Wheat is made from finely ground wheat kernels, giving it a smooth consistency when cooked. On the other hand, Grits are made from dried corn, specifically from a type of corn called hominy, which has had the hull removed.
When considering the origins and regional popularity, Cream Of Wheat and Grits have different stories to tell. Cream Of Wheat is often associated with Northern American breakfasts. Meanwhile, Grits have deep roots in the Southern United States, where they are not only a breakfast staple but also find their place in various meals throughout the day.
Nutritionally, Cream Of Wheat and Grits provide different benefits. Cream Of Wheat is rich in iron and calcium, while Grits are a good source of fiber and antioxidants, thanks to their corn origin. Both are considered whole grains, offering essential nutrients and energy to start the day.
In terms of preparation and versatility, Cream Of Wheat often takes on a porridge-like consistency and is commonly sweetened with sugar, fruits, or nuts. Grits, however, lean towards the savory side, frequently paired with cheese, shrimp, or gravy, although sweet variations do exist.
Comparison Chart
Primary Ingredient
Ground wheat kernels
Dried corn (hominy)
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Texture
Smooth
Coarser
Regional Association
Northern America
Southern United States
Typical Flavor Pairings
Sweet (e.g., fruits, sugar)
Savory (e.g., cheese, shrimp)
Nutritional Highlight
Rich in iron and calcium
Good source of fiber & antioxidants
Compare with Definitions
Cream Of Wheat
A brand of breakfast cereal made from wheat.
The supermarket aisle had different flavors of Cream Of Wheat on sale.
Grits
A dish made from boiled cornmeal, often served with cheese or shrimp.
The restaurant's specialty was shrimp and Grits.
Cream Of Wheat
A porridge-like dish often served with sweet accompaniments.
On cold mornings, a warm bowl of Cream Of Wheat with honey is comforting.
Grits
A warm cereal dish derived from corn, known for its versatility.
He had his Grits sweet, with maple syrup and pecans.
Cream Of Wheat
A nutritious morning meal option made from ground wheat.
For added protein, she stirred almond butter into her Cream Of Wheat.
Grits
A staple food in Southern American cuisine, typically with a creamy texture.
For a true Southern experience, you must try some authentic Grits.
Cream Of Wheat
A hot cereal made from finely ground wheat kernels.
For breakfast, she made a bowl of Cream Of Wheat topped with fresh berries.
Grits
Coarse ground cornmeal used to make a Southern dish.
Grits with butter and a sprinkle of salt is a classic Southern breakfast.
Cream Of Wheat
A creamy-textured wheat-based hot breakfast dish.
He preferred his Cream Of Wheat with a sprinkle of cinnamon and brown sugar.
Grits
Ground dried corn, often used as a side dish in meals.
She paired the grilled chicken with a side of cheesy Grits.
Grits
Plural of grit('hulled oats')
Grits
(Western Hemisphere) Coarsely ground hominy which is boiled and eaten, primarily in the Southern United States.
Grits
Plural of grit
Grits
Coarsely ground hulled corn boiled as a breakfast dish in the southern United States
Common Curiosities
What is the primary ingredient in Cream Of Wheat?
Cream Of Wheat is made from finely ground wheat kernels.
Can Cream Of Wheat be flavored?
Yes, Cream Of Wheat can be sweetened with fruits, nuts, or sugar.
Which has a smoother texture, Cream Of Wheat or Grits?
Cream Of Wheat has a smoother texture, while Grits are coarser.
Can Grits be paired with seafood?
Yes, shrimp and Grits is a popular dish in the South.
Is Cream Of Wheat suitable for those with gluten sensitivity?
No, since Cream Of Wheat is made from wheat, it contains gluten.
Is Cream Of Wheat a brand name?
Yes, Cream Of Wheat is also a brand name for this type of hot cereal.
Are Grits made from corn?
Yes, Grits are made from dried corn, specifically hominy.
Are Grits considered a whole grain?
Yes, Grits, derived from corn, are considered a whole grain.
Where are Grits most popularly consumed?
Grits are a staple in Southern American cuisine.
Are Grits typically sweet or savory?
While Grits can be made sweet, they are typically prepared in savory dishes.
What is the primary difference between Cream Of Wheat and Grits?
The primary difference is the ingredient; Cream Of Wheat is from wheat, while Grits are from corn.
Which is richer in iron, Cream Of Wheat or Grits?
Cream Of Wheat is notably rich in iron.
What gives Grits their unique texture?
The coarse grinding of dried corn or hominy gives Grits their distinct texture.
How are Grits prepared?
Grits are typically boiled in water or milk until they reach a creamy consistency.
Can Cream Of Wheat be eaten cold?
While it's typically served hot, Cream Of Wheat can be chilled and eaten cold.
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Written by
Fiza RafiqueFiza Rafique is a skilled content writer at AskDifference.com, where she meticulously refines and enhances written pieces. Drawing from her vast editorial expertise, Fiza ensures clarity, accuracy, and precision in every article. Passionate about language, she continually seeks to elevate the quality of content for readers worldwide.
Edited by
Tayyaba RehmanTayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.
