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Mannose vs. Mannitol — What's the Difference?

By Fiza Rafique & Urooj Arif — Updated on April 30, 2024
Mannose is a simple sugar crucial in human metabolism, while mannitol is a sugar alcohol used as a low-calorie sweetener and medical agent.
Mannose vs. Mannitol — What's the Difference?

Difference Between Mannose and Mannitol

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Key Differences

Mannose is a type of monosaccharide, or simple sugar, that plays a vital role in human metabolism, particularly in the glycosylation of certain proteins. On the other hand, mannitol is a sugar alcohol derived from mannose, commonly used as a sweetener in foods and as a medication.
Mannose is naturally occurring in many fruits and vegetables and is important for the health of the urinary tract. Whereas, mannitol, due to its ability to retain moisture and increase sweetness without impacting blood sugar levels significantly, is used in diabetic food products.
Mannose can be metabolized by the body and has been studied for its potential to aid in the management of diabetes. Conversely, mannitol is not metabolized in the same way and is often used in medical settings as a diuretic and to reduce high intracranial pressure.
In dietary supplements, mannose is often marketed for its purported benefits to immune system health. Mannitol, on the other hand, is utilized in pharmaceutical formulations to improve the stability and absorption of drugs.
Mannose is crucial for the biosynthesis of glycoproteins and glycolipids in human cells, which are important for cell communication and molecular stability. Mannitol, due to its properties, is also used as an excipient in chewable tablets and as a carrier in inhalation products.
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Comparison Chart

Type

Monosaccharide
Sugar alcohol

Role in Health

Plays a role in metabolism
Used as a diuretic and sweetener

Source

Found in fruits and vegetables
Derived from mannose

Impact on Sugar

Impacts blood sugar levels
Does not significantly impact blood sugar

Medical Use

Potential therapeutic benefits
Used to reduce intracranial pressure, diuretic

Compare with Definitions

Mannose

Utilized in research for its potential health benefits.
Mannose is being studied for its effects on diabetes and urinary tract infections.

Mannitol

Acts as an osmotic diuretic in medical settings.
Mannitol is administered to reduce pressure in the brain.

Mannose

Can be metabolically converted into energy.
Unlike many artificial sweeteners, mannose can be used by the body for energy.

Mannitol

A type of sugar alcohol used as a sweetener and a medical agent.
Mannitol is often found in sugar-free candies and gum.

Mannose

A monosaccharide sugar that is a C-2 epimer of glucose.
Mannose is crucial for proper cell function and communication.

Mannitol

Serves as an excipient in chewable tablets and powders.
Mannitol helps in the manufacturing of oral dosage forms.

Mannose

Found in fruits such as apples, oranges, and peaches.
Consuming fruits high in mannose can contribute to a healthy diet.

Mannitol

Used in pharmaceuticals to improve drug delivery.
Mannitol can stabilize medications, making them more effective.

Mannose

Important for the glycosylation process in human metabolism.
Mannose helps in the formation of glycoproteins necessary for body functions.

Mannitol

Does not significantly affect blood sugar levels.
Mannitol is a preferred sweetener for diabetic food products.

Mannose

Mannose is a sugar monomer of the aldohexose series of carbohydrates. It is a C-2 epimer of glucose.

Mannitol

Mannitol is a type of sugar alcohol used as a sweetener and medication. It is used as a low calorie sweetener as it is poorly absorbed by the intestines.

Mannose

A monosaccharide, C6H12O6, obtained from mannan or by the oxidation of mannitol.

Mannitol

A white, crystalline, water-soluble, slightly sweet alcohol, C6H8(OH)6, found in plants, algae, and fungi. It is used in medicine, especially for its diuretic properties, and in foods as a sweetener and texturizer.

Mannose

(organic chemistry) A monosaccharide aldohexose found in manna and other legumes.

Mannitol

(organic compound) A polyhydroxy alcohol, an isomer of sorbitol, used as an artificial sweetener.

Mannitol

A white crystalline hexose (HO.CH2.(CHOH)4.CH2.OH) of a sweet taste obtained from a so-called manna, the dried sap of the flowering ash (Fraxinus ornus); - called also mannite, and hydroxy hexane. Cf. Dulcite. It is used in pharmacy as excipient and diluent for solids and liquids. It is also used as a food additive for anti-caking properties, or as a sweetener, and, illegally, to "cut" (dilute) illegal drugs such as cocaine or heroin.

Mannitol

A diuretic (trade name Osmitrol) used to promote the excretion of urine

Common Curiosities

Is mannose natural or synthetic?

Mannose is a natural sugar found in various fruits and vegetables.

How is mannitol used in medicine?

Mannitol is used as a diuretic and to manage high intracranial pressure in medical settings.

Why is mannitol used in sugar-free products?

Mannitol is used in sugar-free products because it provides sweetness without significantly impacting blood sugar levels.

What is mannose primarily used for?

Mannose is primarily used for its potential health benefits in human metabolism and immune system support.

Can mannose affect blood sugar levels?

Yes, mannose can impact blood sugar levels, although it is metabolized differently from other sugars.

Are there dietary sources of mannose?

Yes, mannose is found in fruits like apples, oranges, and even some vegetables.

What are the side effects of mannitol?

Potential side effects of mannitol include dehydration and electrolyte imbalances due to its diuretic effects.

How does mannose assist the immune system?

Mannose is believed to assist the immune system by supporting the glycosylation processes essential for cell communication.

Can mannitol be metabolized by the body?

Mannitol is poorly metabolized by the body, which is why it does not provide calories or affect blood sugar much.

What are the benefits of mannitol in pharmaceuticals?

Mannitol stabilizes medications and improves their shelf life and effectiveness.

Can both mannose and mannitol be found in food products?

Yes, mannose occurs naturally in foods, while mannitol is added to food products as a sweetener.

Can consuming mannose-rich foods improve health?

While mannose-rich foods can be part of a healthy diet, direct health benefits specific to mannose are still under research.

Is mannitol safe for diabetics?

Yes, mannitol is considered safe for diabetics as it does not significantly increase blood sugar levels.

What role does mannose play in cell communication?

Mannose is integral to the synthesis of glycoproteins and glycolipids, which are vital for cell-to-cell communication.

How is mannitol administered medically?

Mannitol is typically administered intravenously in medical settings for its osmotic effects.

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Author Spotlight

Written by
Fiza Rafique
Fiza Rafique is a skilled content writer at AskDifference.com, where she meticulously refines and enhances written pieces. Drawing from her vast editorial expertise, Fiza ensures clarity, accuracy, and precision in every article. Passionate about language, she continually seeks to elevate the quality of content for readers worldwide.
Co-written by
Urooj Arif
Urooj is a skilled content writer at Ask Difference, known for her exceptional ability to simplify complex topics into engaging and informative content. With a passion for research and a flair for clear, concise writing, she consistently delivers articles that resonate with our diverse audience.

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