Ask Difference

Moderate vs. Intermediate — What's the Difference?

Edited by Tayyaba Rehman — By Maham Liaqat — Updated on March 31, 2024
Moderate describes a level of intensity, opinion, or position that is average or middle-of-the-road, while intermediate denotes a stage or level that lies between two extremes or phases.
Moderate vs. Intermediate — What's the Difference?

Difference Between Moderate and Intermediate

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Key Differences

Moderate is often used to describe opinions, positions, or levels of activity that are not extreme, aiming for a balanced or middle ground approach. This can apply to political views, temperatures, or the intensity of an activity. Whereas, intermediate refers specifically to a stage or level that falls directly between a defined beginning and end point, often used in the context of skills, difficulty levels, or stages of progress.
In the realm of learning or skill acquisition, an intermediate level indicates a more defined point of progress beyond the basics but not yet at the advanced stage. On the other hand, a moderate level of understanding or skill might not imply a specific point along a progression path but rather a general sense of not being too intense or extensive.
When talking about difficulty or intensity, something described as moderate is understood to be manageable or within a middle range of effort or severity. Whereas, labeling something as intermediate often suggests it requires a level of knowledge or skill that assumes the basics are already mastered, yet it's not as challenging as advanced levels.
In activities like exercise or weather patterns, moderate is a term used to describe intensity or conditions that are neither mild nor severe. It implies a level of activity that is sustainable or a condition that is comfortably bearable. On the other hand, intermediate can be used to describe the complexity of a task or the skill level needed for activities, positioning it between introductory and expert levels.
While moderate can apply broadly across various contexts to describe the quality of being not too much nor too little, intermediate is more narrowly focused on indicating a midpoint in a sequence or scale. This makes intermediate particularly useful in educational, skill-based, or phased contexts.
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Comparison Chart

Definition

Denoting a middle position in terms of degree, intensity, or quantity.
Denoting a stage or level that lies between the basic and advanced stages.

Contexts

Opinions, activities, conditions.
Skills, learning levels, phases of progress.

Implication

Neither extreme nor excessive; balanced.
Beyond the basic level but not yet advanced.

Usage

Can describe intensity, opinions, or positions.
Often used to denote skill level or progression stage.

Examples

Moderate exercise, moderate temperature.
Intermediate language skills, intermediate class.

Compare with Definitions

Moderate

Not excessive or extreme.
He prefers a moderate pace when jogging.

Intermediate

Occurring between two extremes or phases.
The course is designed for intermediate learners.

Moderate

Of average quality; not very good or very bad.
The restaurant offers moderate prices for decent meals.

Intermediate

A middle stage in a process.
The project is at an intermediate stage, with much work still needed.

Moderate

Temperately mild.
The climate in this region is moderate, ideal for farming.

Intermediate

Acting as a mediator or connecting stage.
The workshop serves as an intermediate step toward professional certification.

Moderate

Making policies or views not extreme.
Her political stance is moderate, appealing to a broad base.

Intermediate

Not the first or last, but in between.
For those with intermediate experience, this challenge will be just right.

Moderate

Of medium quantity or rate.
With moderate use, the device's battery can last a day.

Intermediate

A level of proficiency above beginner but below advanced.
He's taking an intermediate skiing lesson.

Moderate

Being within reasonable limits; not excessive or extreme
A moderate price.

Intermediate

Coming between two things in time, place, character, etc.
A cooled liquid intermediate between liquid and solid
An intermediate stage of development

Moderate

Not violent or subject to extremes; mild or calm; temperate
A moderate climate.

Intermediate

An intermediate thing.

Moderate

Of medium or average quantity or extent.

Intermediate

Act as intermediary; mediate
Groups which intermediated between the individual and the state

Moderate

Of limited or average quality; mediocre.

Intermediate

Lying or occurring between two extremes or in a middle position or state
An aircraft having an intermediate range.
An intermediate school.

Moderate

Opposed to radical or extreme views or measures, especially in politics or religion.

Intermediate

One that is in a middle position or state.

Moderate

One who holds or champions moderate views or opinions, especially in politics or religion.

Intermediate

An intermediary.

Moderate

To cause to be less extreme, intense, or violent.

Intermediate

(Chemistry) A substance formed as a necessary stage in the manufacture of a desired end product.

Moderate

To preside over
She was chosen to moderate the convention.

Intermediate

An automobile that is smaller than a full-sized model but larger than a compact.

Moderate

To become less extreme, intense, or violent; abate.

Intermediate

To act as an intermediary; mediate.

Moderate

To act as a moderator.

Intermediate

To intervene.

Moderate

Not excessive; acting in moderation
Moderate language
A moderate Calvinist
Travelling at a moderate speed

Intermediate

Being between two extremes, or in the middle of a range.

Moderate

More than mild, less than severe

Intermediate

Anything in an intermediate position.

Moderate

Mediocre

Intermediate

An intermediary.

Moderate

Average priced; standard-deal

Intermediate

(chemistry) Any substance formed as part of a series of chemical reactions that is not the end-product.

Moderate

Not violent or rigorous; temperate; mild; gentle.
A moderate winter

Intermediate

(intransitive) To mediate, to be an intermediate.

Moderate

Having an intermediate position between liberal and conservative.

Intermediate

(transitive) To arrange, in the manner of a broker.
Central banks need to regulate the entities that intermediate monetary transactions.

Moderate

One who holds an intermediate position between extremes, as in politics.
While the moderates usually propose political compromise, it's often only achieved when the extremists allow them so
The moderates are the natural advocates of ecumenism against the fanatics of their churches.

Intermediate

Lying or being in the middle place or degree, or between two extremes; coming or done between; intervening; interposed; interjacent; as, an intermediate space or time; intermediate colors.

Moderate

One of a party in Scottish Church history dominant in the 18th century, lax in doctrine and discipline, but intolerant of evangelicalism and popular rights. It caused the secessions of 1733 and 1761, and its final resultant was the Disruption of 1843.

Intermediate

Of or pertaining to an intermediate school; as, intermediate education.

Moderate

(transitive) To reduce the excessiveness of (something)
To moderate rage, action, desires, etc.

Intermediate

To come between; to intervene; to interpose.

Moderate

(intransitive) To become less excessive

Intermediate

A person who intermediates between others, especially in negotiations; an intermediary; a mediator.

Moderate

(transitive) To preside over (something) as a moderator
To moderate a synod

Intermediate

Something that is intermediate.

Moderate

(intransitive) To act as a moderator; to assist in bringing to compromise

Intermediate

A compound which is produced in the course of a chemical synthesis, which is not itself the final product, but is used in further reactions which produce the final product; also called synthetic intermediate, intermediate compound or intermediate product; - contrasted to starting material and end product or final product. There may be many different intermediates between the starting material and end product in the course of a complex synthesis; as, many industrial chemicals are produced primarily to be used as intermediates in other syntheses.

Moderate

To supply with a moderator substance that decreases the speed of neutrons in a nuclear reactor and hence increases likelihood of fission.
A graphite-moderated reactor

Intermediate

A substance formed during a chemical process before the desired product is obtained

Moderate

Kept within due bounds; observing reasonable limits; not excessive, extreme, violent, or rigorous; limited; restrained
A number of moderate members managed . . . to obtain a majority in a thin house.

Intermediate

Act between parties with a view to reconciling differences;
He interceded in the family dispute
He mediated a settlement

Moderate

Not violent or rigorous; temperate; mild; gentle; as, a moderate winter.

Intermediate

Lying between two extremes in time or space or degree;
Going from sitting to standing without intermediate pushes with the hands
Intermediate stages in a process
Intermediate stops on the route
An intermediate level
The last time I saw Paris
The last day of the month
Had the last word
Waited until the last minute
He raised his voice in a last supreme call
The last game of the season
Down to his last nickel

Moderate

One of a party in the Church of Scotland in the 18th century, and part of the 19th, professing moderation in matters of church government, in discipline, and in doctrine.

Intermediate

Around the middle of a scale of evaluation of physical measures;
An orange of average size
Intermediate capacity
A plane with intermediate range
Medium bombers

Moderate

To restrain from excess of any kind; to reduce from a state of violence, intensity, or excess; to keep within bounds; to make temperate; to lessen; to allay; to repress; to temper; to qualify; as, to moderate rage, action, desires, etc.; to moderate heat or wind.
By its astringent quality, it moderates the relaxing quality of warm water.
To moderate stiff minds disposed to strive.

Moderate

To preside over, direct, or regulate, as a public meeting or a discussion; as, to moderate a synod; to moderate a debate.

Moderate

To become less violent, severe, rigorous, or intense; as, the wind has moderated.

Moderate

To preside as a moderator.
Dr. Barlow [was] engaged . . . to moderate for him in the divinity disputation.

Moderate

A person who takes a position in the political center

Moderate

Preside over;
John moderated the discussion

Moderate

Make less fast or intense;
Moderate your speed

Moderate

Lessen the intensity of; temper; hold in restraint; hold or keep within limits;
Moderate your alcohol intake
Hold your tongue
Hold your temper
Control your anger

Moderate

Make less severe or harsh;
He moderated his tone when the students burst out in tears

Moderate

Make less strong or intense; soften;
Tone down that aggressive letter
The author finally tamed some of his potentially offensive statements

Moderate

Restrain or temper

Moderate

Being within reasonable or average limits; not excessive or extreme;
Moderate prices
A moderate income
A moderate fine
Moderate demands
A moderate estimate
A moderate eater
Moderate success
A kitchen of moderate size
The X-ray showed moderate enlargement of the heart

Moderate

Not extreme;
A moderate penalty
Temperate in his response to criticism

Moderate

Marked by avoidance of extravagance or extremes;
Moderate in his demands
Restrained in his response

Common Curiosities

Is moderate or intermediate higher in terms of skill level?

Intermediate is higher, as it specifies a stage beyond basic understanding.

Can something be both moderate and intermediate?

Yes, in contexts where an activity or skill level is neither extreme nor basic but falls comfortably in the middle.

What is an example of an intermediate goal?

An intermediate goal might be completing a mid-level certification in a professional field.

Can foods have moderate or intermediate levels?

Foods can be described as having moderate levels of nutrients or spiciness but not intermediate.

What does moderate mean in terms of opinions?

It refers to views that are not extreme, often seeking a middle or balanced position.

Can weather be described as intermediate?

No, weather conditions are typically described as moderate, not intermediate.

What does a moderate difficulty level mean?

It means the level of difficulty is neither easy nor hard, but somewhere in between.

Is intermediate a specific point or a range?

It's more of a specific point or level within a progression, unlike moderate which can be a range.

How does one progress from moderate to intermediate levels in a skill?

By building on the basics to achieve a more nuanced understanding or ability in that skill.

Can political views be intermediate?

Political views are typically described as moderate rather than intermediate, focusing on centrality rather than progression.

What is the importance of moderate consumption?

It involves consuming resources or foods in a balanced way to avoid excess or deficiency.

How do you know if a class is intermediate level?

It's designed for learners who have mastered the basics but are not yet at an advanced level.

What does it mean for an exercise to be moderate?

It means the exercise intensity is manageable, not too light but not too strenuous.

How can a business strategy be moderate?

A business strategy can be considered moderate if it seeks a balanced approach to risk and opportunity.

Why aim for intermediate milestones in project management?

Intermediate milestones help track progress and manage tasks more effectively by breaking down the project into manageable stages.

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Author Spotlight

Written by
Maham Liaqat
Tayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.

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