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Oregano vs. Zaatar — What's the Difference?

By Tayyaba Rehman & Urooj Arif — Updated on May 12, 2024
Oregano is a singular herb known for its earthy and slightly bitter flavor, commonly used in Mediterranean cooking, whereas za'atar is a Middle Eastern spice blend that includes oregano but combines it with sesame seeds, sumac, and other herbs.
Oregano vs. Zaatar — What's the Difference?

Difference Between Oregano and Zaatar

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Key Differences

Oregano is a herb that can be used both fresh and dried, providing a distinct flavor commonly associated with Italian and Greek cuisines. On the other hand, za'atar is a versatile spice mix with a more complex flavor profile, used across various dishes in Middle Eastern cuisine.
While oregano primarily delivers an earthy, sharp taste that is slightly peppery, za'atar combines the tanginess of sumac, the nuttiness of sesame seeds, and the aromatic flavors of herbs like thyme and marjoram, creating a multifaceted taste experience.
Oregano is often added to sauces, meats, and vegetables to enhance their flavor with its robust presence. Whereas, za'atar is frequently used as a condiment, sprinkled on everything from breads and meats to yogurt and vegetables.
The cultivation and usage of oregano are widespread, making it a staple in both European and American kitchens. Conversely, za'atar remains closely tied to Middle Eastern culinary traditions, often homemade and varying from region to region or even family to family.
In terms of health benefits, oregano is rich in antioxidants and has antimicrobial properties. Za'atar, while also offering health benefits from its components like sumac and sesame seeds, provides a broader range of nutrients due to its diverse ingredients.
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Comparison Chart

Type

Herb
Spice Blend

Common Ingredients

Oregano alone.
Oregano, sesame seeds, sumac, salt, various herbs.

Flavor Profile

Earthy, slightly bitter, peppery.
Tangy, nutty, aromatic, complex.

Culinary Uses

Sauces, meats, vegetables.
Condiment for breads, meats, vegetables, yogurt.

Cultural Association

Mediterranean (Italian, Greek).
Middle Eastern.

Compare with Definitions

Oregano

A perennial herb with aromatic leaves.
She sprinkled dried oregano over the pizza.

Zaatar

A Middle Eastern spice mix that includes oregano.
He generously seasoned the flatbread with za'atar.

Oregano

Used both fresh and dried in cooking.
Fresh oregano was added to the marinade for added flavor.

Zaatar

Recipes can vary by region or even family.
Her family's za'atar recipe has been passed down for generations.

Oregano

Known for its bold, slightly bitter taste.
The stew's depth of flavor was enhanced by oregano.

Zaatar

Contains nutrients from diverse ingredients.
Za'atar is valued not just for its flavor but also for its health benefits.

Oregano

Common in Mediterranean dishes.
Oregano is a staple in traditional Greek salads.

Zaatar

Combines the flavors of sesame seeds and sumac.
Za'atar's unique taste comes from the sumac it contains.

Oregano

Offers various health benefits, including antioxidant properties.
Oregano oil is used for its antimicrobial effects.

Zaatar

Used as a seasoning on a variety of foods.
Za'atar was sprinkled over yogurt for a savory breakfast.

Oregano

Oregano (US: , UK: ; Origanum vulgare) is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere.

Zaatar

A Middle Eastern mixture of herbs and spices typically containing thyme and marjoram or oregano along with sumac, sesame seeds, salt, and other ingredients.

Oregano

A perennial Eurasian herb (Origanum vulgare) in the mint family, having aromatic leaves. Also called wild marjoram.

Zaatar

A particular herb, similar in flavor to thyme or oregano, used in Arab and Israeli cuisine, made from various Middle Eastern herbs.

Oregano

The leaves of this plant used as a seasoning.

Zaatar

A Middle Eastern seasoning, having the herb as the main ingredient, with sumac (or other tart-flavored equivalent) and sesame seeds.

Oregano

A herb of the mint family, Origanum vulgare, having aromatic leaves.

Oregano

Other herbs with a similar flavor, including other species in the genus Origanum, and Mexican oregano, Lippia graveolens

Oregano

The leaves of these plants used in flavouring food.

Oregano

Aromatic Eurasian perennial

Oregano

Pungent leaves used as seasoning with meats and fowl and in stews and soups and omelets

Common Curiosities

Is za'atar always made the same way?

No, za'atar recipes can vary significantly, often influenced by regional and familial preferences.

What is oregano commonly used for?

Oregano is primarily used to flavor sauces, pizzas, and grilled meats.

What are the health benefits of using oregano in cooking?

Oregano is known for its antioxidants and has antimicrobial properties that can benefit health.

Is oregano easy to grow?

Yes, oregano is a hardy herb that can be grown in gardens or containers with minimal care.

What makes za'atar unique compared to other spice blends?

Za'atar's unique combination of sumac, sesame seeds, and herbs gives it a distinctive flavor not found in other blends.

Can I substitute oregano for za'atar?

While oregano can be part of za'atar, it lacks the complexity of flavors provided by the additional ingredients in za'atar.

How do you typically use za'atar in cooking?

Za'atar is versatile, used as a seasoning for meats, sprinkled on bread with olive oil, or even as a topping for yogurt.

What dishes are best to showcase za'atar's flavor?

Za'atar shines in dishes like manakish, roasted vegetables, and savory pastries.

How long can I store za'atar?

When stored in a cool, dry place, za'atar can last up to six months while retaining its potency.

What are the key differences in flavor between oregano and za'atar?

Oregano offers a singular, robust flavor, while za'atar provides a symphony of tastes from its varied ingredients.

Can I make my own za'atar blend?

Absolutely, making your own za'atar allows you to adjust the flavors to your preference.

Is there a best time to add oregano to dishes?

Oregano can be added at different stages depending on the desired intensity of flavor; it withstands long cooking times well.

Which cuisine is more reliant on oregano?

Mediterranean cuisines, especially Italian and Greek, heavily incorporate oregano.

What are other herbs similar to oregano?

Marjoram is closely related to oregano but has a milder flavor profile.

Can za'atar be used in non-Middle Eastern dishes?

Yes, za'atar's versatile flavor profile can enhance a variety of dishes beyond traditional Middle Eastern cuisine.

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Author Spotlight

Written by
Tayyaba Rehman
Tayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.
Co-written by
Urooj Arif
Urooj is a skilled content writer at Ask Difference, known for her exceptional ability to simplify complex topics into engaging and informative content. With a passion for research and a flair for clear, concise writing, she consistently delivers articles that resonate with our diverse audience.

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