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Refrain vs. Restrain — What's the Difference?

By Tayyaba Rehman & Urooj Arif — Updated on May 4, 2024
Refrain involves holding oneself back from an action, often voluntarily; whereas, restrain involves external or self-imposed limits to control actions or impulses.
Refrain vs. Restrain — What's the Difference?

Difference Between Refrain and Restrain

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Key Differences

Refrain typically implies a voluntary choice to avoid certain behaviors or actions, suggesting self-control or caution in one's decisions. Whereas, restrain can indicate the use of physical force or psychological compulsion to limit someone's actions or behaviors.
Refrain is often used in contexts where one chooses not to engage in an activity that could be undesirable or inappropriate, such as refraining from commenting. On the other hand, restrain is used when someone or something prevents another from acting freely, like using a seatbelt to restrain a passenger in a car.
Refrain might be used in a more passive context where the action avoided does not involve direct intervention. Whereas, restrain often involves active intervention, either by an individual, a device, or by law, to control or limit what one can do.
In literature, refrain can also refer to a repeated line or verse in a poem or song, indicating a stylistic choice to emphasize certain themes. Whereas, there is no such literary use for restrain, as it remains strictly within the confines of controlling or limiting behavior.
In legal or formal contexts, restrain often appears in terms such as "restraining order," which legally prohibits specific actions to protect someone from harm. Whereas, refrain has no such legal implications and is more about personal choice and discretion.
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Comparison Chart

Definition

Choose not to perform an action
Actively limit or control actions

Voluntariness

Generally voluntary
Can be either voluntary or imposed

Usage in Law

Not typically used in legal contexts
Often used in legal contexts

Literary Usage

Used as a term in music and poetry
Not applicable in a literary sense

Psychological Aspect

More about self-control and personal choice
Involves external control or self-discipline

Compare with Definitions

Refrain

Withhold or keep oneself from doing something.
They refrained from celebrating too early.

Restrain

Use of devices to control movements.
The patient was restrained to prevent injury.

Refrain

Abstaining from certain activities.
He decided to refrain from smoking.

Restrain

To limit personal feelings or desires.
He restrained his urge to respond angrily.

Refrain

Exercise restraint by not doing something.
She refrained from arguing further.

Restrain

To confine or keep within limits.
She had to restrain her spending this month.

Refrain

A repeated line or group of lines in a poem or song.
The refrain became more poignant each time it was sung.

Restrain

To hold back from action or control physically.
The guards had to restrain the unruly fan.

Refrain

Avoiding an action voluntarily.
She chose to refrain from making a comment.

Restrain

Implementing control over someone else's actions.
The law was designed to restrain unfair trade practices.

Refrain

A refrain (from Vulgar Latin refringere, "to repeat", and later from Old French refraindre) is the line or lines that are repeated in music or in poetry — the "chorus" of a song. Poetic fixed forms that feature refrains include the villanelle, the virelay, and the sestina.

Restrain

To hold back or keep in check; control
Was able restrain his emotions.

Refrain

To hold oneself back; forbear from doing something
Refrained from swearing.

Restrain

To prevent (a person or group) from doing something or acting in a certain way
She was restrained from selling the house by her fond memories.

Refrain

A phrase, verse, or group of verses repeated at intervals throughout a song or poem, especially at the end of each stanza.

Restrain

To hold, fasten, or secure so as to prevent or limit movement
Hair restrained by a bandana.
A child restrained by a seat belt.

Refrain

Music for the refrain of a song.

Restrain

(transitive) To control or keep in check.

Refrain

A song or melody.

Restrain

(transitive) To deprive of liberty.

Refrain

A repeated utterance or theme.

Restrain

(transitive) To restrict or limit.
He was restrained by the straitjacket.

Refrain

To hold back, to restrain (someone or something).

Restrain

(transitive) To strain again.

Refrain

To show restraint; to hold oneself back.

Restrain

To draw back again; to hold back from acting, proceeding, or advancing, either by physical or moral force, or by any interposing obstacle; to repress or suppress; to keep down; to curb.
Restrain in me the cursed thoughts that natureGives way to in repose!

Refrain

To repress (a desire, emotion etc.); to check or curb.

Restrain

To draw back toghtly, as a rein.

Refrain

To stop oneself from some action or interference; to abstain.

Restrain

To hinder from unlimited enjoiment; to abridge.
Though they two were committed, at least restrained of their liberty.

Refrain

To abstain from (food or drink).

Restrain

To limit; to confine; to restrict.
Not only a metaphysical or natural, but a moral, universality also is to be restrained by a part of the predicate.

Refrain

The chorus or burden of a song repeated at the end of each verse or stanza.

Restrain

To withhold; to forbear.
Thou restrained prayer before God.

Refrain

(by extension) A much repeated comment, complaint, or saying.

Restrain

Keep under control; keep in check;
Suppress a smile
Keep your temper
Keep your cool

Refrain

To hold back; to restrain; to keep within prescribed bounds; to curb; to govern.
His reason refraineth not his foul delight or talent.
Refrain thy foot from their path.

Restrain

Place limits on (extent or access);
Restrict the use of this parking lot
Limit the time you can spend with your friends

Refrain

To abstain from.
Who, requiring a remedy for his gout, received no other counsel than to refrain cold drink.

Restrain

To close within bounds, limit or hold back from movement;
This holds the local until the express passengers change trains
About a dozen animals were held inside the stockade
The illegal immigrants were held at a detention center
The terrorists held the journalists for ransom

Refrain

To keep one's self from action or interference; to hold aloof; to forbear; to abstain.
Refrain from these men, and let them alone.
They refrained therefrom [eating flesh] some time after.

Restrain

Hold back

Refrain

The burden of a song; a phrase or verse which recurs at the end of each of the separate stanzas or divisions of a poetic composition.
We hear the wild refrain.

Restrain

To compel or deter by or as if by threats

Refrain

The part of a song where a soloist is joined by a group of singers

Refrain

Not do something;
He refrained from hitting him back
She could not forbear weeping

Refrain

Choose no to consume;
I abstain from alcohol

Common Curiosities

Can restrain have a psychological implication?

Yes, restrain can also mean controlling one's impulses or emotions.

What legal tool uses the term restrain?

A restraining order is a legal document that uses the term to prevent someone from performing certain acts.

Can refrain appear in legal documents?

Refrain is less common in legal documents and does not have specific legal connotations.

Can animals be restrained?

Yes, animals can be restrained for safety reasons, often with harnesses or cages.

What's the difference between refrain and abstain?

Refrain means not doing something specific, while abstain can mean avoiding more general activities or behaviors.

Is refrain always voluntary?

Refrain usually implies a voluntary action, but context can influence its interpretation.

Is restrain only physical?

No, restrain can also be psychological, like restraining one's anger.

What does it mean to refrain in music?

In music, a refrain is a repeated line or passage in a song.

How does one typically use the word restrain in a sentence?

You can use restrain to describe physical control, like restraining someone from moving.

How does refrain contribute to a poem?

A refrain in a poem adds rhythm and can emphasize a central theme.

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Author Spotlight

Written by
Tayyaba Rehman
Tayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.
Co-written by
Urooj Arif
Urooj is a skilled content writer at Ask Difference, known for her exceptional ability to simplify complex topics into engaging and informative content. With a passion for research and a flair for clear, concise writing, she consistently delivers articles that resonate with our diverse audience.

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