Skinny vs. Fat — What's the Difference?
Edited by Tayyaba Rehman — By Urooj Arif — Updated on May 3, 2024
Skinny refers to having very little body fat, often implying a slim figure, while fat indicates a higher amount of body fat, which is typically associated with being overweight.
Difference Between Skinny and Fat
Table of Contents
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Key Differences
Skinny often describes a body type with minimal visible body fat and lean muscle, usually perceived as slender or thin. On the other hand, the term fat is used to describe a body type with a higher amount of body fat, which can be associated with being overweight or obese.
The perception of being skinny is frequently linked to cultural standards of beauty and fitness, suggesting a figure that is less than the average body weight. Whereas, being fat can carry negative connotations in many cultures, and is often unfairly associated with poor health and laziness.
In terms of health implications, being excessively skinny can lead to conditions such as malnutrition, osteoporosis, or a compromised immune system. Conversely, being excessively fat is linked to health risks like type 2 diabetes, heart disease, and certain cancers.
Fashion and media industries often promote skinny as the ideal body shape, influencing trends and public perceptions. However, there is a growing movement advocating for body positivity, which encourages acceptance of the fat body type as another normal variant of human physique.
In the medical and fitness industries, body mass index (BMI) is commonly used to categorize individuals as underweight, normal weight, overweight, or obese, based on the relationship between weight and height. This categorization can apply the terms skinny and fat to clinical assessments and health advice.
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Comparison Chart
Body Fat Percentage
Typically low, often below the average range.
Higher, usually above the average range.
Health Risks
Risk of malnutrition, osteoporosis.
Increased risk of diabetes, heart disease.
Cultural Perception
Often viewed as more desirable in fashion.
Frequently stigmatized, though views are changing.
Media Influence
Highly promoted as ideal in many societies.
Representation is growing with body positivity movements.
Medical Classification
Often classified as underweight in BMI terms.
Commonly classified as overweight or obese in BMI terms.
Compare with Definitions
Skinny
Informal term for something negligible or less substantial.
The start-up operated on a skinny budget.
Fat
Having a lot of excess body fat.
The cat has gotten fat from too many treats.
Skinny
Having very little body fat.
After months of dieting, he became quite skinny.
Fat
Abundant or plentiful, often used figuratively.
They made a fat profit this quarter.
Skinny
Extremely slender, especially where you can see bones protruding.
The model was too skinny, her ribs were visible through her shirt.
Fat
Thick or large.
He needed extra large chairs because he was too fat.
Skinny
Describing minimal thickness or breadth.
She wore a skinny scarf on a chilly evening.
Fat
Informal for describing something very good or impressive.
He landed a fat job offer right after graduation.
Skinny
A casual word for narrow.
The alley was too skinny for the truck to pass through.
Fat
Rich in oil or grease.
The steak was juicy and fat.
Skinny
Having very little bodily flesh or fat, often unattractively so; very thin.
Fat
In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food.The term often refers specifically to triglycerides (triple esters of glycerol), that are the main components of vegetable oils and of fatty tissue in animals; or, even more narrowly, to triglycerides that are solid or semisolid at room temperature, thus excluding oils. The term may also be used more broadly as a synonym of lipid—any substance of biological relevance, composed of carbon, hydrogen, or oxygen, that is insoluble in water but soluble in non-polar solvents.
Skinny
(informal) thin, generally in a negative sense (as opposed to slim, which is thin in a positive sense).
Her recent weight loss has made her look rather skinny than slender
Fat
A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs
Whales and seals insulate themselves with layers of fat
Skinny
Having reduced fat or calories.
Fat
Any of a group of natural esters of glycerol and various fatty acids, which are solid at room temperature and are the main constituents of animal and vegetable fat
Some 40 per cent of our daily calories are derived from dietary fats
Skinny
Naked; nude (chiefly used in the phrase skinny dipping).
Fat
(of a person or animal) having a large amount of excess flesh
The driver was a fat wheezing man
Skinny
(of clothing) tight-fitting
Skinny jeans
Fat
Large in bulk or circumference
A fat cigarette
Skinny
(golf) thin
Fat
Make or become fat
The hogs have been fatting
Numbers of black cattle are fatted here
Skinny
(colloquial) The details or facts; especially, those obtained by gossip or rumor.
She called to get the skinny on the latest goings-on in the club.
Fat
The ester of glycerol and one, two, or three fatty acids.
Skinny
A state of nakedness; nudity.
Fat
Any of various soft, solid, or semisolid organic compounds constituting the esters of glycerol and fatty acids and their associated organic groups.
Skinny
(informal) A low-fat serving of coffee.
Fat
A mixture of such compounds occurring widely in organic tissue, especially in the adipose tissue of animals and in the seeds, nuts, and fruits of plants.
Skinny
(nonstandard) A skinny being.
Fat
Animal tissue containing such substances.
Skinny
(transitive) To reduce or cut down.
Fat
A solidified animal or vegetable oil.
Skinny
Consisting, or chiefly consisting, of skin; wanting flesh.
He holds him with a skinny hand.
Fat
Obesity; corpulence
Health risks associated with fat.
Skinny
Confidential information about a topic or person;
He wanted the inside skinny on the new partner
Fat
Unnecessary excess
"would drain the appropriation's fat without cutting into education's muscle" (New York Times).
Skinny
Having unattractive thinness;
A child with skinny freckled legs
A long scrawny neck
Fat
Having much or too much fat or flesh; plump or obese.
Fat
Full of fat or oil; greasy.
Fat
Abounding in desirable elements
A paycheck fat with bonus money.
Fat
Fertile or productive; rich
"It was a fine, green, fat landscape" (Robert Louis Stevenson).
Fat
Having an abundance or amplitude; well-stocked
A fat larder.
Fat
Yielding profit or plenty; lucrative or rewarding
A fat promotion.
Fat
Prosperous; wealthy
Grew fat on illegal profits.
Fat
Thick; large
A fat book.
Fat
Puffed up; swollen
A fat lip.
Fat
To make or become fat; fatten.
Fat
Carrying more fat than usual on one's body; plump; not lean or thin.
The fat man had trouble getting through the door.
The fattest pig should yield the most meat.
Fat
Thick; large.
The fat wallets of the men from the city brought joy to the peddlers.
Fat
Bulbous; rotund.
Fat
Bountiful.
Fat
Oily; greasy; unctuous; rich said of food.
Fat
(obsolete) Exhibiting the qualities of a fat animal; coarse; heavy; gross; dull; stupid.
Fat
Fertile; productive.
A fat soil; a fat pasture
Fat
Rich; producing a large income; desirable.
A fat benefice; a fat office;
A fat job
Fat
Abounding in riches; affluent; fortunate.
Fat
Of a character which enables the compositor to make large wages; said of matter containing blank, cuts, or many leads, etc.
A fat take; a fat page
Fat
(golf) Being a shot in which the ground is struck before the ball.
Fat
(theatre) Of a role: significant; major; meaty.
Fat
Alternative form of phat
Fat
(uncountable) A specialized animal tissue with high lipid content, used for long-term storage of energy: fat tissue.
Mammals that hibernate have plenty of fat to keep them warm during the winter.
Fat
Such tissue as food: the fatty portion of (or trimmings from) meat cuts.
Ask the butcher for a few pounds of fat for our greens.
Fat
(countable) A lipid that is solid at room temperature, which fat tissue contains and which is also found in the blood circulation; sometimes, a refined substance chemically resembling such naturally occurring lipids.
Dietary fat is not the evil that it was once misapprehended to be; carbs are increasingly recognized as a bigger driver of atherosclerosis via chronic insulin resistance and the vascular processes that cascade from it.
Fat
That part of an organization deemed wasteful.
We need to trim the fat in this company
Fat
(slang) An erection.
I saw Daniel crack a fat.
Fat
(golf) A poorly played shot where the ball is struck by the top part of the club head. (see also thin, shank, toe)
Fat
The best or richest productions; the best part.
To live on the fat of the land
Fat
Work containing much blank, or its equivalent, and therefore profitable to the compositor.
Fat
A fat person.
Fat
A beef cattle fattened for sale.
Fat
(obsolete) A large tub or vessel for water, wine, or other liquids; a cistern.
Fat
(obsolete) A dry measure, generally equal to nine bushels.
Fat
To make fat; to fatten.
Kill the fatted calf
Fat
To become fat; to fatten.
Fat
To hit a golf ball with a fat shot.
Fat
A large tub, cistern, or vessel; a vat.
The fats shall overflow with wine and oil.
Fat
A measure of quantity, differing for different commodities.
Fat
An oily liquid or greasy substance making up the main bulk of the adipose tissue of animals, and widely distributed in the seeds of plants. See Adipose tissue, under Adipose.
Fat
The best or richest productions; the best part; as, to live on the fat of the land.
Fat
Work. containing much blank, or its equivalent, and, therefore, profitable to the compositor.
Fat
Abounding with fat
Fat
Exhibiting the qualities of a fat animal; coarse; heavy; gross; dull; stupid.
Making our western wits fat and mean.
Make the heart of this people fat.
Fat
Fertile; productive; as, a fat soil; a fat pasture.
Fat
Rich; producing a large income; desirable; as, a fat benefice; a fat office; a fat job.
Now parson of Troston, a fat living in Suffolk.
Fat
Abounding in riches; affluent; fortunate.
Persons grown fat and wealthy by long impostures.
Fat
Of a character which enables the compositor to make large wages; - said of matter containing blank, cuts, or many leads, etc.; as, a fat take; a fat page.
Fat
To make fat; to fatten; to make plump and fleshy with abundant food; as, to fat fowls or sheep.
We fat all creatures else to fat us.
Fat
To grow fat, plump, and fleshy.
An old ox fats as well, and is as good, as a young one.
Fat
A soft greasy substance occurring in organic tissue and consisting of a mixture of lipids (mostly triglycerides);
Pizza has too much fat
Fat
A kind of body tissue containing stored fat that serves as a source of energy; adipose tissue also cushions and insulates vital organs;
Fatty tissue protected them from the severe cold
Fat
Excess bodily weight;
She found fatness disgusting in herself as well as in others
Fat
Make fat or plump;
We will plump out that poor starving child
Fat
Having much flesh (especially fat);
He hadn't remembered how fat she was
Fat
Having a relatively large diameter;
A fat rope
Fat
Containing or composed of fat;
Fatty food
Fat tissue
Fat
Lucrative;
A juicy contract
A nice fat job
Fat
Marked by great fruitfulness;
Fertile farmland
A fat land
A productive vineyard
Rich soil
Fat
A chubby body;
The boy had a rounded face and fat cheeks
Common Curiosities
Is being fat always unhealthy?
Not necessarily; health depends on many factors including fitness, diet, and genetics, not just body weight.
Can skinny people have health issues?
Yes, being too skinny can lead to health issues like malnutrition and a weakened immune system.
What defines a person as skinny?
A person is considered skinny if they have a visibly low amount of body fat and a slender figure.
How is body fat percentage related to being skinny or fat?
A low body fat percentage typically defines skinny, while a high body fat percentage is characteristic of being fat.
What role does genetics play in being skinny or fat?
Genetics can significantly influence one's body type, affecting both propensity to gain weight and body fat distribution.
Can diet alone determine if someone is skinny or fat?
Diet plays a crucial role, but other factors like metabolism, lifestyle, and health conditions are also influential.
What can be done to improve health irrespective of being skinny or fat?
Regular physical activity, balanced nutrition, and regular medical check-ups are essential for everyone.
Is it possible to be fat and fit?
Yes, people can be "fat but fit," maintaining good health with regular exercise and a healthy diet.
Does society favor skinny people over fat people?
In many cultures, skinny is often seen as more desirable, although this is slowly changing with body positivity movements.
How do media portray skinny and fat individuals?
Media traditionally glorifies skinny as ideal, though there is increasing representation and acceptance of fat individuals.
Why do skinny and fat have different cultural implications?
These perceptions are largely influenced by historical, social, and media-driven ideals of beauty and health.
How does society's perception affect individuals who are skinny or fat?
Societal perceptions can impact self-esteem, mental health, and overall quality of life for individuals.
How does the fashion industry impact the perception of skinny and fat?
The fashion industry significantly influences public perception by often promoting slimmer figures as more fashionable.
What is the role of the body positivity movement in changing perceptions of fat?
It promotes acceptance of all body types, striving to reduce stigma and increase representation of diverse body shapes.
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Written by
Urooj ArifUrooj is a skilled content writer at Ask Difference, known for her exceptional ability to simplify complex topics into engaging and informative content. With a passion for research and a flair for clear, concise writing, she consistently delivers articles that resonate with our diverse audience.
Edited by
Tayyaba RehmanTayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.