Sundae vs. Parfait — What's the Difference?
By Maham Liaqat & Fiza Rafique — Updated on May 2, 2024
A sundae is a dessert typically featuring ice cream topped with sauce, whipped cream, and other toppings, while a parfait is a layered dessert often made with yogurt, fruit, and granola, served chilled.
Difference Between Sundae and Parfait
Table of Contents
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Key Differences
A sundae usually consists of one or more scoops of ice cream adorned with syrup, whipped cream, nuts, and a cherry on top. Parfait, on the other hand, is characterized by its layers of yogurt, fruit, and granola or other cereals, often seen as a healthier option or even a breakfast dish.
Sundaes are celebrated for their rich, indulgent flavor profiles, commonly served in a tall glass or bowl. Parfaits are typically served in a clear glass to showcase the visually appealing layers.
The origin of the sundae is rooted in American ice cream culture, often linked to the prohibition against selling ice cream sodas on Sundays, hence the name "sundae". Parfait, meaning "perfect" in French, originates from France and was traditionally a frozen coffee-flavored dessert before evolving into the layered version commonly found in the U.S. and other countries.
While sundaes are almost exclusively a dessert item, parfaits can vary from decadent desserts to healthy snack options depending on the ingredients used, such as low-fat yogurt or fresh fruits.
The customization of sundaes is generally focused on the choice of ice cream flavors and toppings, whereas parfaits can be customized layer by layer, with different combinations of yogurt, fruits, and cereals.
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Comparison Chart
Base Ingredient
Ice cream
Yogurt (commonly), can also include custards or puddings
Common Toppings
Syrup, nuts, whipped cream, cherries
Granola, fruits, nuts
Presentation
Typically served in a bowl or tall dessert glass
Served in a clear glass to display layers
Origin
United States
France
Nutritional Value
Generally high in sugar and fat
Can be made healthier with choices like yogurt and fresh fruits
Cultural Association
Classic American dessert, indulgence
Versatile, seen both as a healthy option or a dessert
Compare with Definitions
Sundae
A dessert consisting of ice cream topped with syrup, nuts, and whipped cream.
We celebrated his birthday with a giant chocolate sundae.
Parfait
Can be served as a dessert or a healthier meal option.
She prefers a fruit parfait to a traditional breakfast cereal.
Sundae
A classic dessert found in diners and ice cream shops.
The diner is famous for its old-fashioned ice cream sundaes.
Parfait
Features distinct layers that are visually appealing.
The parfait was beautifully presented with alternating layers of yogurt and fruit compote.
Sundae
A rich, creamy treat typically enjoyed as a dessert.
The menu features several sundaes, including a delightful strawberry sundae.
Parfait
A layered dessert often made with yogurt, granola, and fruit.
For breakfast, I made a parfait with Greek yogurt and fresh berries.
Sundae
Often served as a special treat or indulgence.
On hot days, a sundae is the perfect way to cool down.
Parfait
Adaptable with various ingredients including custard or pudding.
The chocolate pudding parfait was decadently rich and satisfying.
Sundae
An ice cream dish customizable with various toppings.
She ordered a sundae with extra caramel sauce and sprinkles.
Parfait
Originated as a frozen dessert but has evolved in its preparation.
Originally a French dessert, the parfait has gained popularity worldwide with its versatile layers.
Sundae
A sundae ( ) is an ice cream dessert that typically consists of one or more scoops of ice cream topped with sauce or syrup and in some cases other toppings such as: sprinkles, whipped cream, marshmallows, peanuts, maraschino cherries, or other fruits (e.g. bananas and pineapple in a banana split).
Parfait
Parfait (, also UK: , French: [paʁfɛ] (listen); meaning "perfect") is either of two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard-like puree.
Sundae
A dish of ice cream served with various toppings such as syrup, fruits, nuts, candies, or whipped cream.
Parfait
A dessert made of cream, eggs, sugar, and flavoring frozen together and served in a tall glass.
Sundae
A dessert consisting of ice cream with various toppings.
Parfait
A sweet dish usually made of ice cream, yogurt, or other creamy food layered with fruit, granola, nuts, or other ingredients, often served in a tall glass.
Sundae
Ice cream served with a topping
Parfait
A French parfait (parfait glacé), an iced dessert made with egg yolks, sugar, cream, and flavouring (usually fruit), sometimes with the addition of a liqueur.
Parfait
An American parfait, a layered dessert often consisting of fruit, ice cream, pastries, whipped topping, etc. and served in a glass, often a parfait glass.
Parfait
(UK) A smooth pâté, usually made from liver and flavoured with liqueurs.
Parfait
Layers of ice cream and syrup and whipped cream
Common Curiosities
Are there different types of sundaes?
Yes, there are many variations including hot fudge sundaes, banana splits, and brownie sundaes.
What is a classic sundae?
A classic sundae typically includes vanilla ice cream topped with chocolate syrup, whipped cream, nuts, and a cherry.
Can a parfait be considered a healthy food?
Yes, when made with low-fat yogurt, fresh fruits, and granola, a parfait can be a nutritious option.
What makes a parfait different from a regular layered dessert?
A parfait is specifically known for its neat, structured layers, often seen in a clear container to enhance visual appeal.
What's the most indulgent type of sundae?
The most indulgent sundaes often include multiple flavors of ice cream, several toppings like hot fudge, caramel, and cookies, often topped with whipped cream.
Why are sundaes often served in tall glasses?
The tall glass enhances the visual appeal and accommodates multiple layers of ice cream and toppings.
Is it common to eat parfait for breakfast?
Yes, particularly versions made with yogurt and granola are popular as a wholesome breakfast choice.
What is the key to a perfect parfait layering?
The key is to carefully assemble ingredients in a clear glass for aesthetic appeal and balanced flavors.
What fruits are commonly used in parfaits?
Popular choices include strawberries, blueberries, raspberries, and bananas.
Can vegan options be available for sundaes and parfaits?
Yes, vegan options can be made using plant-based ice creams for sundaes and non-dairy yogurts for parfaits.
Can sundaes be customized for dietary restrictions?
Yes, with options like sugar-free syrups and low-fat ice cream, sundaes can be adapted to meet dietary needs.
Are parfaits considered a traditional French dessert?
Yes, though the American version has adapted significantly from the original French frozen desserts.
How can parfaits be made more dessert-like?
Using sweeter ingredients or richer layers like chocolate pudding or whipped cream can make parfaits more dessert-oriented.
What historical aspects influence the traditional sundae?
The prohibition of soda on Sundays led to the creation of the sundae as an alternative treat.
How do sundaes and parfaits reflect cultural differences in desserts?
Sundaes epitomize American indulgence and customization, while parfaits show a balance between indulgence and health, reflecting a broader international appeal.
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Written by
Maham Liaqat
Co-written by
Fiza RafiqueFiza Rafique is a skilled content writer at AskDifference.com, where she meticulously refines and enhances written pieces. Drawing from her vast editorial expertise, Fiza ensures clarity, accuracy, and precision in every article. Passionate about language, she continually seeks to elevate the quality of content for readers worldwide.
